Travellers Blog

Top Exercise Studios in Mexico City for 2024

May 2, 2024

In this bustling metropolis, finding exercise studios is not just a necessity but a delightful adventure. Whether you’re a visitor eager to explore the city while staying active or a local seeking new spots to break a sweat, Mexico City offers an array of options to cater to every fitness preference and level. From verdant parks perfect for jogging to state-of-the-art gyms and unique outdoor workout spaces. Here is a complete list of the top exercise studios in Mexico City for 2024: your ultimate fitness guide!

Top Exercise Studios in Mexico City for 2024: Ultimate Fitness Guide!

Table of Contents

Exercise Studios in La Condesa

Parque España

In the heart of La Condesa, this park offers lush greenery and serene pathways for exercise. Jog along scenic trails or practice yoga amidst tranquil surroundings. Immerse yourself in nature’s beauty while prioritizing wellness.

Location

Parque España

COMMANDO Condesa

Commando Studio is a high-intensity interval training gym in Mexico City. They offer quick, effective workouts designed to burn calories and tone your body.  With multiple locations and early morning/evening hours, Commando makes it easy to fit a sweat session into your busy schedule.

Location: Av Sonora 180

When: Mon,Tue,Thru,Fri 06:00am-08:30pm, Wed 06:00am-10:00pm, 

Instagram: @commandostudio

Website 

commando condesa
Commando Condesa

Adamanta Escandon

This is one of our favorite exercise studios for climbing classes and training with the best coaches for all ages and levels. Their goal is to help you develop your technique, strength and confidence in a fun and friendly environment.

Location

Instagram: @adamantamx

Website 

Adamanta Escandon

Rey Fitboxing St

Unleash your inner fighter at Rey Fitboxing St in Condesa!  This high-energy kickboxing studio packs powerful punches with fun, group workouts led by expert trainers.  Get shredded, build strength, and relieve stress – all in a supportive and motivating environment.  KO your fitness goals at Rey Fitboxing St!

Location

Website 

Rey Fitboxing St
Rey Fitboxing St

F45 Training Condesa

Condesa’s hottest sweat sesh awaits at F45 Training!  This functional fitness studio offers high-intensity, team-based workouts that torch calories and sculpt your entire body. No experience needed – just come ready to work hard, have fun, and see results fast! 

Location

When: Mon-Fri 06:00-10:00am/04:30pm-09:00pm, Sat 08:00am-11:30am, Sun 09:00am-11:00am

Instagram: @f45condesa

Website

F45 Training Condesa
F45 Training Condesa

Orangetheory Fitness Condesa

Crank up the intensity at Orangetheory Fitness Condesa!  This data-driven gym uses heart rate training to push you into the fat-burning zone for maximum results. Backed by science and fueled by music, Orangetheory delivers a dynamic, full-body workout that gets you hooked. Transform your fitness – try Orangetheory Condesa today!

Location

When: Mon-Tue 05:30am-09:30pm, Sat 05:30am-08:00pm, Sun 08:30-02:00pm

Instagram: @orangetheory

Website

Orangetheory Fitness Condesa
Orangetheory Fitness Condesa

Metabolic Workout

Condesa gets metabolic with Metabolic Workout!  One of our recommended exercise studios, this one fuses strength, cardio, and coordination for a full-body burn.  Their innovative Barre method combines the best of barre, Pilates, and dance, leaving you toned, sculpted, and ready to conquer your day!  

Location

When: Mon-Fri 06:00am-10:00 pm, Sat 09:00am-01:00pm, Sun 09:00-12:30pm

Instagram: @metabolicworkout

Website

Metabolic Workout
Metabolic Workout

Reebok CrossFit

The staff is very friendly and the coaches were always attentive, it is a good place to train, whether you are an elite athlete or a beginner.

Location

Reebok CrossFit

Wolf Terrace

Unleash your inner wolf at Wolf Terrace Condesa! This gym isn’t your average pack. Functional training, yoga, HIIT classes, and outdoor adventures await. Community vibes and expert trainers keep you motivated to howl at your fitness goals. 

Location

When: Mon-Tue 06:00am-09:00 pm, Sat 06:00am-08:00pm, Sun 09:00-03:00 pm

Instagram: @wolfterrace

Website

Wolf Terrace
Wolf Terrace

OC Fitness Personal Training

The coaches focus on how you can improve according to technical coordination. They have a delicious Shake bar where you can order protein smoothies for after training.

Location

When: MonFri from 6am to 7pm / Sat from 7am to 12pm

Instagram: @ocfitnessco

OC Fitness Personal Training

Exercise Studios in Colonia Juárez

Sport City Reforma

This fitness center provides diverse classes, encompassing cardio, strength training, and yoga. Additionally, amenities such as a pool and spa are available.

Location

Sport City Reforma
Sport City Reforma

Torre Latino G

Want to exercise with a view? This is a very equipped gym with everything you need, $100 pesos for a one-day pass.

Location

Facebook

Torre Latino G

HIDDEN BARS, Calistenia and Functional

Calisthenics Exercise Studio that provides training tailored to your physical condition and your goals.

Location

Instagram: @hidden.bars.mx

HIDDEN BARS, Calistenia and Functional
HIDDEN BARS, Calistenia and Functional

9Round Rio Volga

“A STRONGER YOU STARTS HERE”. – Kickboxing circuit training

Location

Instagram: @9roundmex

Website

9Round Rio Volga
9Round Rio Volga

Índigo Studio MX – Pilates Reformer

This Pilates studio is a true gem. The space is modern, clean and well-equipped, with highly qualified and attentive instructors creating a supportive and challenging atmosphere. Classes are carefully designed to work all parts of your body, leaving you feeling stronger and more energetic.

Location

Instagram: @pilates_indigo_studio

Índigo Studio MX - Pilates Reformer
Índigo Studio MX - Pilates Reformer

Zona Pilates México

REFORMER/CADILLAC private lounge. Personalized Pilates Sessions. To attend you must schedule your appointment WhatsApp: 5549059746.

Location

Instagram: @zonapilatesmexico

Zona Pilates México
Zona Pilates México

Exercise Studios in Polanco

SmartFit Masaryk 

Smartfit offers state-of-the-art equipment & a variety of classes for every fitness level, all at unbeatable prices. Get your sweat on without breaking the bank at Smartfit Polanco!

Location

When: Mon-Fri 06:00am-11:00 pm, Sat 08:00am-06:00pm, Sun 08:00-04:00 pm

Instagram: @smartfitmx

Website

Smart Fit Masaryk
Smart Fit Masaryk

Orangetheory Fitness Polanco

Torche calories in Polanco’s premier heart rate zone! Orangetheory Fitness uses science-backed workouts to get you into the fat-burning zone for maximum results. Backed by trainers and fueled by music, transform your fitness at Orangetheory Polanco!

Location

When: Mon-Fri: 05:45am-10:00pm, Sat-Sun 08:00am-02:00pm

Website

Orangetheory Fitness Polanco

Acuatic

Dive into fitness at Acuatic Polanco! This aquatic center offers a refreshing twist on your workout routine.  Group swim classes, aqua fitness, and lap lanes keep things fun and keep you cool. Make a splash towards your fitness goals at Acuatic Polanco!

Location

When: Mon-Fri: 06:00am-10:00pm, Sat 08:00pm-02:00pm

Website

Acuatic
Acuatic

Siclo

Polanco pedals to the beat at Siclo! This indoor cycling studio combines high-energy music with immersive rides led by expert instructors. Burn calories, sculpt your legs, and have a blast in a motivating group setting. Ride into a fitter you at Siclo Polanco!

Location

When: Mon-Fri, Sun: 06:00am-09:00pm, Sat: 06:00am-01:30pm pm, 

Instagram: @siclo

Website

Siclo
Siclo

COMMANDO Polanco

Commando Studio is a high-intensity interval training gym in Mexico City. They offer quick, effective workouts designed to burn calories and tone your body.  With multiple locations and early morning/evening hours, Commando makes it easy to fit a sweat session into your busy schedule.

Location

When: Mon,Tue,Thru,Fri 06:00am-09:00 pm, Wed 06:00am-10:00pm, 

Instagram: @commandostudio

Website

COMMANDO Polanco
Commando Polanco

Look Sport CrossFit Polanco

Conquer your fitness in Polanco at Look Sport CrossFit! This CrossFit affiliate throws down intense, ever-changing workouts designed to build total body strength and conditioning. Supportive coaches and a driven community push you to reach your peak. Unleash your inner athlete at Look Sport CrossFit Polanco!

Location

When: Mon-Fri 05:00am-09:00 pm, Sat 08:00am-02:00pm,

Instagram: @looksport_crossfit

Website

Look Sport CrossFit Polanco
Look Sport CrossFit Polanco

9Round Fitness Polanco

Knock out your fitness goals at 9Round Polanco, one of our favorite exercise studios! This gym offers non-stop, kickboxing-inspired circuit training that torches calories and builds strength. No experience needed, just high energy and a willingness to fight for your fitness!

Location

Instagram: @9RoundPolanco

Website

9Round Polanco
9Round Polanco

GO! Fitness

Polanco’s on-the-go gym? It’s GO Fitness! This convenient gym offers a variety of equipment, classes, and personal training options to fit your busy schedule. Get your sweat session in and out, without sacrificing results at GO Fitness Polanco!

Location

When: Mon-Fri 05:30am-11:00pm, Sat 07:00am-05:00pm, Sun 08:00am-04:00pm

Instagram: @gofitness

Website

GO! Fitness
GO! Fitness

ProSquash Polanco

This premier squash facility offers high-energy courts, expert instruction, and a vibrant community.  Perfect your game, get a killer workout, and meet fellow enthusiasts – all at ProSquash Polanco!

Location

When: Mon-Fri 07:00am-10:00pm, Sat-Sun 09:00am-03:00pm

Instagram: @prosquashpolanco

Website

ProSquash Polanco

AlGym Nuevo Polanco

Tone and strengthen at AlGym Polanco!  This boutique gym offers personalized training programs, group fitness classes, and high-quality equipment.  Their focus on results and supportive environment keeps you motivated to reach your fitness goals.

Location

When Open 24/7

Instagram: @algym.polanco

Website

AlGym Nuevo Polanco

Fitspin

The neon colors and graffiti at the entrance anticipate an exciting trip. Fitspin is a boutique gym specializing in spinning. If you like partying and sports, here you find the best of both worlds: lights, music, and a team of professionals align to bring indoor cycling in the most dynamic, fun, and effective way.

Location

Instagram: @fitspinmx

Fitspin
Fitspin

Exercise Studios in La Roma

Sports World Roma

Roma gets fit at Sports World! This expansive gym offers everything you need: state-of-the-art equipment, a variety of classes, and even swimming pools. Whether you’re a gym rat or a beginner, Sports World Roma has something to get you moving!

Location

Instagram: @sportsworldmex

Website

Sports Workd Roma
Sports World Roma

Power Plate & Co. Roma Sur.

Sculpt your body in Roma at Powerplate!  This innovative gym uses vibration training to amplify your workouts, boosting strength, flexibility, and balance.  Feel the difference and get fit faster at Powerplate Roma!

Location

Instagram: @powerplateroma

Website

Power Plate & Co. Roma Sur.
Sports World Roma

21159 Fit Movement

Unleash your inner athlete in another of our recommended exercise studios! This functional training gym offers high-intensity workouts designed to challenge you and build total-body strength. Expert coaches, a friendly community, and a unique Weightlifting program keep your fitness journey fun and effective.

Location

When: Mon-Thru 06:00am-11:00am / 06:00pm-10:00pm, Fri: 06:00pm-11:00pm / 05:00pm-09:00pm, Sat 08:00am-11:00am.  

Instagram: @veintiuno15nueve._bw_

Website

21159 Fit Movement

Fitness Republic

Calistenics & functional fitness meet in Roma at Fitness Republic! This unique gym offers bodyweight workouts, free weights, and cardio to sculpt your physique and build strength. Get sweaty, have fun, and reach your fitness goals – all under one roof!

Location

Instagram: @fitness.republic.mx

Website

Fitness Republic
Fitness Republic

La Jungla GYM

A great place to enter with the best vibes, a great offer of classes and incredible coaches!! It’s all worth it

Location

Instagram: @lajungla.gym

La Jungla GYM
La Jungla GYM

Power Flow Yoga

A yoga studio accessible to anyone, thanks to its donation system, level of classes for beginners and advanced people, the teachers are very friendly people with extensive experience in teaching yoga. Option to take advanced classes on Sundays, there are also props to help practice.

Location

Instagram: @powerflowyogamexicocity

Power Flow Yoga
Power Flow Yoga

Secret Room Yoga Roma Norte

It has the most prepared teachers, it is a very challenging 60-minute class and it has all levels

Location

Instagram: @secretroomyoga

Secret Room Yoga Roma Norte
Secret Room Yoga Roma Norte

Ātma Yoga & Energy Center

In-person yoga and meditation classes. A yoga studio in CDMX that cultivates health and well-being.

Location

Instagram: @atmayogamx

Ātma Yoga & Energy Center
Atma Yoga

Barre & Love

Barre is the perfect discipline to get in shape and train like a dancer.

Location

Instagram: @barreandlove

Barre & Love
Barre & Love

Sensit Wellness 

Pilates, Barre and Yoga Studio. Membership with access to all classes: Pilates, Barre, Sculpt Body, Yoga and Meditation. MULTILEVEL CLASSES.

Location

Instagram: @sensitwellness

Sensit Wellness
Sensit Wellness

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