Health and Wellness in La Roma: Spas and Holistic Centers
La Roma, one of Mexico City’s most charming and historic neighborhoods, is not only known for its artistic vibe and trendy cafes but also for its growing health and wellness scene.
With an increasing focus on self-care, La Roma offers a range of spas and holistic centers that cater to those looking to relax, rejuvenate, and find balance. Whether you’re a local resident or a traveler seeking to unwind, this guide will introduce you to some of the best spots in the area to nurture your body and mind.
1. Thai Spa
- Location: Morelia 97, Roma Norte
- Price Range: $$
- Description: Offers a traditional Mexican steam bath experience known as “temazcal.” This ancient ritual is designed to cleanse the body and mind through a combination of heat, herbs, and guided meditation. The temazcal is ideal for those seeking a spiritual and physical detox and wellness. After your session, enjoy herbal teas in their tranquil garden.
- Instagram: @thaimassagemexico
2. Huerto Roma Verde
- Location: Jalapa 234, Roma Sur
- Price Range: $
- Description: While Huerto Roma Verde is primarily known as an urban garden, it also offers wellness activities such as yoga classes, meditation sessions, and community events focused on sustainability and mindfulness. This open space is perfect for connecting with nature in the heart of the city and finding peace amidst the greenery.
- Instagram: @huertoromaverde
3. Soul Path Healer
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4. Hela Spa Roma
- Location: Orizaba 95, Roma Nte
- Price Range: $$$
- Description: They offer massages with Nordic techniques, oxygenating and deep cleansing facials, as well as body treatments.
- Instagram: @helaspamexico
5. Sensit Wellness
- Location: Tabasco 152. Roma Nte
- Price Range: $$$
- Description: Pilates, Barre, Sculpt, Stretching, Power Tone, Roller Dance, Flow & Yoga.
- Instagram: @sensitwellness
Health and wellness in La Roma, are offered by a wide range of options for those looking to relax, heal, and rejuvenate. From traditional temazcal experiences to modern holistic therapies, there’s something for everyone in this vibrant neighborhood. Whether you’re in need of a deep massage, a spiritual cleanse, or a yoga class in a serene environment, La Roma has it all. So next time you find yourself in this trendy part of Mexico City, take some time to explore its wellness offerings and treat yourself to a day of self-care.
